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I adore Rooibos tea. In fact, I often recommend it to people who are just starting off on their herbal tea journey because it appeals to such a wide variety of people and because it has a list of benefits. Red Rooibos tastes amazing. It is naturally sweet with an earthy rich flavor. Drink it alone or experiment with different healthy good tasting concoctions. Red Rooibos helps support immune function, aids in stomach discomfort, helps maintain healthy cholesterol levels, and so much mo …

As many of you know, teas are one of my favorite ways to nourish myself with herbs on a daily basis, and they are any excellent choice for children, even babies under one year old. They are also a good choice for those who are newcomers to using herbs and would like to avoid making a tincture or glycerite. Teas, infusions, and decoctions are three methods of preparing tea and herbal blends.WHY TEA IS A GOOD CHOICE Herbal teas are very diluted which means there’s less risk of giving your littl …