null

Blog



10 Amazing Elderberry Benefits

10 Amazing Elderberry Benefits

While the most common type of elderberry is Sambucus nigra, or black elderberry, there are several varieties of the Sambucus tree. The tree has clusters of white elderflowers and bunches of berries. The berries are mot often used in herbal remedies, but the flowers are used too. Elderberry is one of the most common medicinal plants in the world and has been used for centuries in folk medicine to treat a variety of ailments, most popularly cold and flu. Elderberry does som much mor …
24th Dec 2023 THT Steph
Treating Gout and Kidney Stones Naturally

Treating Gout and Kidney Stones Naturally

While gout and kidney stones are sometimes caused by the same thing, too much uric acid buildup in the body, kidney stones can also be caused by a buildup of calcium. Either way, the home remedy is the same. The key is to cleanse the kidneys, flush the system, and use herbs that combat the existing problem. The good news is that treating gout and kidney stones naturally may be easier than you think. First of  all, the following herbs are some of my favorites for both conditions, and th …
24th Oct 2023 THT Steph
Heal All aka Self Heal - A Multi Use Workhorse Herb

Heal All aka Self Heal - A Multi Use Workhorse Herb

I am get regular questions about the uses for Prunella vulgaris, for which there are many. Most questions come from those wondering if it will help with a current ailment, and the answer is usually YES!  Heal All, aka Self Heal, is one of the more widely studied herbs and even in scientific studies, you see these broad lists of conditions. In fact, it is one of those precious plants that seems to do about everything. It is my favorite herb for healing wounds, as well as working …
13th Aug 2023 THT Steph
Herbs to Help With Endometriosis

Herbs to Help With Endometriosis

Endometriosis affects 190 million, approximately 10% of all women who are in their reproductive years. It is a condition where endometrium tissue grows outside of the uterus, causing pain and reproductive issues. Herbs and essential oils have been shown to improve symptoms, and even prevent the growth of endometrial tissue.Herbs To Help With EndometriosisTurmericTurmeric is revered as an antioxidant and for its anti-inflammatory properties, which has been shown to help with endometriosis symptom …
19th Jun 2023 THT Steph
Summer Allergy Cherry Sparkler Recipe

Summer Allergy Cherry Sparkler Recipe

The one thing that I hear from clients is their reservation to try tinctures. I can't relate to being afraid of the taste since I have taken tinctures my entire life and actually crave different herbs at different times. One of the easiest ways to take tinctures is to make the drops into a tea, cold or hot, or add it to an existing drink. Today I am going to share with you my summer allergy cherry sparkler recipe, one of my all time favorite summer drinks for allergy season.As written, the flavo …
29th May 2022 THT Steph
Herbal Dosage Guidelines for Children

Herbal Dosage Guidelines for Children

The following are suggested herbal dosage guidelines for children to help you know how much herbs, teas, and tinctures to give children. Please take note that these are general guidelines. The quality of the herbs, the child's weight and the child's overall health should be taken into consideration when figuring how much herbal tea or tincture is right for your child. The Herbal Toad states child safety in the 'more details' section of each product listing. The following guideline …
26th May 2021 THT Steph
Nutritional Herbs

Nutritional Herbs

The uses for herbs are so vast that even after centuries of use, we are still making new discoveries as to their number of uses, yet most people still think of herbs as no more than a caffeine-free alternative to black tea. Even those who have used herbs medicinally for a number of years tend to overlook the value of herbs in supporting the bodies nutritional needs. Herbs are extremely rich in vitamins, minerals, and other nutrients, and because they are plants, these nutrients are in a balance …
1st Jan 2021 THT Steph
Monograph: Oregon Grape Root

Monograph: Oregon Grape Root

Historically, our knowledge of the use of Oregon grape came from First Nations peoples. Based on collected ethnographic information, we know that Native American tribes utilized all species of Oregon grape (Moerman, 2009). The Blackfoot, Karuk, Okanagan-Colville, Samish, Sanpoil, Squaxin and Thompson tribes utilized the roots and branches for addressing a variety of ailments. According to Moerman (2009), the Blackfoot and Sanpoil used a decoction of the roots as a gastrointestinal aid, while sev …
19th Jul 2020 THT Steph
Herbs For Nerve Pain

Herbs For Nerve Pain

Anyone suffering from nerve pain knows first hand the stress and anxiety it can cause. When the nervous system becomes overactive and the nerves become overly sensitive to touch, it can leave you feeling on edge. There is no doubt that nerve pain can be debilitating, but there are herbs that may help a variety of nerve pain conditions, including sciatica, neuropathy, post surgery issues, and more.We have made it easy by combining these powerful herbs in one easy to take nerve pain formula,  …
10th Jun 2020 THT Steph
Screen Time Eye Support

Screen Time Eye Support

With so many of us at home spending more time than ever on our devices, protecting our eye health becomes a priority. View Tincture maintains and supports healthy vision by combining herbs that are all around healthful for eyesight, including helping correct damage caused by too much screen time.Herbs can clean, strengthen and regenerate the eye tissues and support blood and lymph flow within the eye tissues, allowing for optimum cellular respiration & metabolism.  View Tincture also h …
27th May 2020 THT Steph