We love diffuser recipes because the essential oil combinations make your home or office smell great, while still delivering the amazing benefits of the individual essential oils. Today we are sharing diffuser recipes that encourage feelings of…
Read moreBlack Elderberry (Sambucus nigra) tincture is my families choice for cold and flu viruses, both type A and type B. It's a natural remedy that has no side effects and is inexpensive, and has been around for thousands of years. In the world of Elderber…
Read moreThere is no "cure" for the common cold or the flu, but there are tools available to increase self-care as you wait for the virus to run its course. One effective method of self-care is using essential oils as a topical rub or for aromatherapy. Essent…
Read moreMy husband and I passed through the "essential oil" section at a local big box store and the shelves were nearly bought out! I was chilled to think about all of the unsuspecting families that are using them in their homes. It is frightening to thin…
Read moreAlpha Lipoic Acid is also called thioctic acid or just lipoic acid and abbreviated ALA — but don't confuse it with the other ALA, alpha linoleic acid – which is an omega fatty acid. Alpha lipoic acid is a compound found naturally inside every cell i…
Read moreWhether it’s a morning face wash with the our Peppermint Tea Tree Charcoal Soap Bar, a hand scrub after a gardening session with THT's Gardeners Best, or a routine morning shower with THT's Morning Brew, it’s important to make the clea…
Read moreTinctures are liquid extracts that are made with alcohol as all or part of the combined extraction solvent. Following the extractive process, the tincture is then separated from the spent herb and is filtered. From there it is bottled as a single her…
Read moreGenmaicha (which is the Japanese word for ‘brown rice tea’) is green tea with roasted brown rice. It is a wonderful, and little-known Japanese culinary treat that offers a natural combination of starch, sugar and a nutty flavor in an easy-to-prepare…
Read moreAlso known as Indian geranium or Turkish geranium oil, sweet, fresh, floral, lemony-herbaceous Palmarosa works to an equally good effect on the skin, mind, and vitality by restoring our wellness defenses. It is distilled from the leaves and flow…
Read moreAnti-Inflammatory Eating is one of the most useful and effective tools for pain management that someone can use to treat themselves. AIE (which is the acronym for Anti-Inflammatory Eating, but it sounds like a victory cry, doesn’t it? Aiiieeee!!) is…
Read moreWe love diffuser recipes because the essential oil combinations make your home or office smell great, while still delivering the amazing benefits of the individual essential oils. In a season that can be especially taxing on our emotions, adding to…
Read moreI adore Rooibos tea. In fact, I often recommend it to people who are just starting off on their herbal tea journey because it appeals to such a wide variety of people and because it has a list of benefits. Red Rooibos tastes amazing. It is natural…
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