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If you are a regular here, you know how passionate I am about incorporating into your diet foods that help fight inflammation. Having a healthy inflammatory response is key to a number of health concerns. Our 'Fight Inflammation Series highlights the lifestyle elements that I believe make or break a healthy inflammatory response.Inflammation is a natural process that protects our bodies and allows for healing. Normal, healthful inflammation occurs immediately after an injury. The area gets red a …

Studies have shown that bentonite clay can treat poison ivy rash and speed up healing following a reaction, and this DIY clay mask for poison ivy recipe is a genuine triple threat to poison ivy, poison oak, poison sumac, and other plant based and / or contact allergic reaction.This remedy is the ideal alternative to calamine lotion and it is way more effective at extracting the oils that cause irritation, blistering, pain, and that dreaded itch. Additionally, the mixture is loaded with compounds …

The one thing that I hear from clients is their reservation to try tinctures. I can't relate to being afraid of the taste since I have taken tinctures my entire life and actually crave different herbs at different times. One of the easiest ways to take tinctures is to make the drops into a tea, cold or hot, or add it to an existing drink. Today I am going to share with you my summer allergy cherry sparkler recipe, one of my all time favorite summer drinks for allergy season.As written, the flavo …

We created this blend of dog greens when our dog, Rosie, was in desperate need of digestive help. Since them, Rosie's All Purpose Seasoning for Pups has helped her and many other canine family members of our customers. Now we are sharing the formula in our online store.When giving herbs to your dog for the first time, start with a small amount, just a fraction of a pinch. Most small dogs do well to work up to a pinch, while most large dogs do well to work up to a measured teaspoon per day.* …

Who doesn’t love a freshly cooked home cooked meal? I think that all of us do, and our pets are no exception. This easy DIY Chicken and Quinoa Dog Food Recipe is a favorite for both of our dogs, even our pickiest eater, Rosie.Making homemade dog food has worked out so well for us that we have transitioned to feeding home cooked meals to our dogs at every meal and treat. We use only organic human food grade ingredients, and we still spend just over half of what we were paying for premium dog food …