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Why Detox the BodyToday, living has led to an increased exposure to toxins. As well as the toxic by-products of our own metabolism, we are faced with toxins in what we eat and drink, as well as from alcohol, cigarettes, medical drugs, cosmetics, household cleaning products, not to mention pollution and environmental poisons.The eliminatory organs include the liver, skin, and kidneys. Detoxification is a naturally occurring key bodily function involving the elimination of metabolic waste and oth …

There are many benefits to getting older. We learn to start relying on how we feel about ourselves rather than being concerned about what others think of us, we learn to speak our truth, we are often more financially stable, and as we come to the completion of raising small children, we have time to chase some of our own dreams. Unfortunately, many of us find themselves distracted by hot flashes, insomnia, mood changes, a drop in energy, and struggles in their romantic relationships as they exp …

Y’all know how much I love elderberry syrup, but it is not your only option, and for most people, tinctured elderberries are a better choice... and for a whole lot of reasons.What is a tincture?A tincture is a liquid extract made from a combination of herbs. We primarily use alcohol because of how great it extracts the useful goodness from the plants more completely and because it offers an unlimited shelf life, but tinctures can be extracted by using alcohol, vegetable glycerine, or apple cider …

If you haven't already, chances are that you will experience debilitating back pain at some point in your life. After visiting your healthcare provider for a proper diagnosis and to rule out anything dangerous, try essential oils to relieve pain and inflammation.Ready to Use OptionsThe Herbal Toad has essential oil blends that are precisely mixed to deliver synergetic relief:Anti Inflame Roll-On, Bone + Joint Synergy, Bone + Joint Roll-OnCommon Essential Oils That Work for Back and Nec …

A tincture is a liquid extract made from herbs. We primarily use alcohol because of how great it extracts the useful goodness from the plants more completely and because it offers an unlimited shelf life, but tinctures can be extracted by using alcohol, vegetable glycerine, or apple cider vinegar.TINCTURES VS TEATeas and tinctures can be made from the same combination of herbs, but tinctures are more concentrated and for some situations, the powerhouse, more effective heavy hitter. NOTE: Two dr …

What to Watch Out ForWe love the benefits of properly made CBD, but not all CBD is created equal.When buying wellness products online there is a large chance that you won’t get exactly what you were expecting. When it comes to CBD products online, even more caution is needed. Not only is it important to buy from reputable retailers, but equally as important to know how to understand labeling.According to a study done by Bonn-Miller, the Veterans Affairs San Diego Health Care System, RIT Interna …

When injury occurs, the swelling, redness, and warmth are signs that your immune system is sending white blood cells, immune cells, and nutrients to the affected areas, which is key in healing. But this type of helpful inflammation is only temporary, therefore, when the infection or illness is gone, inflammation should go away as well. When the body is full of inflammation it makes managing painful conditions very difficult to manage.The National Institute of Allergies and Infectious Diseases re …

Yoni Steam is powerful for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain and imbalances and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center and Inner Woman. Yoni Steaming is not for cleaning your vulva or vagina as your vagina is already self-cleansing.Yoni Steaming, when described as cleansing, is referring to the way the heat and steam …

As we spend more time in the sun, it is good to know what phytotoxicity is and how to avoid the side effects. Most essential oil users incorporate essential oils into their daily lives, but did you know that there are essential oils that should not be used before going out in the sun? Photosensitivity occurs when furocoumarins react when exposed to ultraviolet light, causing blistering and reddening and/or burning of the skin.Photosensitivity is commonly caused by citrus oils, but is not li …

NOTE: It is vitally important to use oils that are pure. If you have not read The Dangers of Fake Essential Oils, please do so before buying oils for this recipe.The term 'detox' is used to describe elimination of excess wastes from the body. Although the body detoxifies itself regularly, in today’s world our bodies are being overtaxed by pollution, , an abundance of food additives, GMO food, and many other things that can cause diseases. All this considering, it certainly is a good idea …