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Kava is one of my very favorite of herbs for a number of things including sleep, pain, anxiety, and even liquid courage (no kidding). Kava comes from the Pacific Islands, where people have used it for centuries.  Kava is known to be a potent anxiety reliever, and a non-alcoholic way to wind down at the end of the day, especially if you’re working late or you have trouble falling asleep.  The secret lies in kavalactones, the psychoactive parts of the kava plant. The kavalactones …

NOTE: It is vitally important to use oils that are pure. If you have not read The Dangers of Fake Essential Oils, please do so before buying oils for this recipe.The term 'detox' is used to describe elimination of excess wastes from the body. Although the body detoxifies itself regularly, in today’s world our bodies are being overtaxed by pollution, , an abundance of food additives, GMO food, and many other things that can cause diseases. All this considering, it certainly is a good idea …

Essential Oils Are Highly ConcentratedIt takes several hundred pounds of plant to produce one pound of essential oil. Because of this, they are not recommended to be taken internally. I know that some of you have heard otherwise from MLM reps, but I get my information from being trained by the professionals in my field. Oils Not to Use When PregnantAniseed, Angelica, Basil, Black pepper, Camphor, Cinnamon, Chamomile, Clary Sage (is used safely on pregnant women by professionals), clove, fenne …