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There is no "cure" for the common cold or the flu, but there are tools available to increase self-care as you wait for the virus to run its course. One effective method of self-care is using essential oils as a topical rub or for aromatherapy. Essential oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches and body aches. Some oils have antiviral benefits to help treat infections and reduce fever.COLD AND FLU PREVENTION, FIGHTING, AND HEALING …