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21 Anti-Inflammatory Foods

Posted by THT Steph on 5th Jul 2018

21 Anti-Inflammatory Foods

When injury occurs, the swelling, redness, and warmth are signs that your immune system is sending white blood cells, immune cells, and nutrients to the affected areas, which is key in healing. But th … read more
The Practice of Yoni Steam

Posted by THT Steph on 2nd Jul 2018

The Practice of Yoni Steam

Yoni Steam is powerful for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain and imbalances and supporting fertility and reproductive health. It als … read more
Essential Oil Sun Safety

Posted by THT Steph on 17th Jun 2018

Essential Oil Sun Safety

As we spend more time in the sun, it is good to know what phytotoxicity is and how to avoid the side effects. Most essential oil users incorporate essential oils into their daily lives, but did you kn … read more
Detox EO Bath Salt Recipe

Posted by THT Team on 3rd Jun 2018

Detox EO Bath Salt Recipe

NOTE: It is vitally important to use oils that are pure. If you have not read The Dangers of Fake Essential Oils, please do so before buying oils for this recipe. The term 'detox' is used to desc … read more
Finding Real Essential Oils

Posted by THT Steph on 5th Apr 2018

Finding Real Essential Oils

When you are investing in something as important as essential oils, a product that you are going to use on and around your family, you must know what you are buying. Unfortunately, there is no way to … read more
Common Essential Oils for Allergies

Posted by THT Steph on 15th Mar 2018

Common Essential Oils for Allergies

Whether you experience seasonal allergies, or suffer all year long, essential oils may be used as an alternative or complementary treatment for your allergy symptoms. Popular ways to use essential oil … read more