null
Natural Endometriosis Relief & Recipes

Posted by THT Steph on 3rd Aug 2024

Natural Endometriosis Relief & Recipes

Endometriosis affects 190 million, approximately 10% of all women who are in their reproductive years. It is a condition where endometrium tissue grows outside of the uterus, causing pain and reproduc … read more
Simplified Anti-Inflammatory Diet

31st Jul 2024

Simplified Anti-Inflammatory Diet

If you are a regular here, you know how passionate I am about incorporating into my diet anti-inflammatory foods. While a healthy inflammatory response is something that protects us in times of troub … read more
Golden Turmeric Milk Smoothie Recipe

Posted by THT Steph on 30th Jul 2024

Golden Turmeric Milk Smoothie Recipe

Making this Golden Turmeric Milk Smoothie Recipe for breakfast is a wonderful treat for those of us who want to start the day fighting inflammation. Not only does it feature one of the most anti-infla … read more
My Favorite Essential Oils for Hair

Posted by THT Steph on 21st Jul 2024

My Favorite Essential Oils for Hair

Hair is often the first thing that people notice about us. It is part of our identity, expression, creativity, and it is often considered a sign of health and vitality. Hair care products continue to … read more
Candida Overgrowth Symptoms and Treatment

Posted by THT Steph on 20th Jul 2024

Candida Overgrowth Symptoms and Treatment

Candida, a yeast fungus, normally exists in small amounts in your mouth and intestines where it aids in digestion. When in balance, candida actually helps your body to function correctly. The problem … read more
DIY Flea and Tick Spray Recipe

Posted by THT Steph on 15th Jun 2024

DIY Flea and Tick Spray Recipe

Spring is just around the corner, and where we live, it already feels like it has arrived! If you are a dog owner, it is time to start a flea and tick prevention routine. It can be hard to get control … read more