Misty Monthly December 2018

Misty Monthly December 2018

We love diffuser recipes because the essential oil combinations make your home or office smell great, while still delivering the amazing benefits of the individual essential oils. In a season that can be especially taxing on our emotions, adding to a heightened stress level, how can we not love the idea of diffusing? So we have compiles some of our favorite Christmas / holiday essential oil diffuser recipes.  Enjoy!

Sleigh Ride Diffuser Recipe

Pine- a detoxifying ingredient, natural disinfectant, air freshener it can stimulate blood flow and help decrease swelling, tenderness and pain within sore muscles or joints associated with inflammation.

Fir Needle- fights sore throat and respiratory infections, fatigue, muscle aches, and arthritis.

Peppermint- has antimicrobial properties, soothes digestive issues.

Spearmint- cleansing and uplifting, evokes a sense of focus and positive mood.

Spiced Apple Cider Diffuser Recipe

Orange- anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative, and increases bile flow.

Lemon- purifies air and surfaces.

Cinnamon- decreases inflammation. increases circulation. fights viruses. fights free radicals. relieves depression. stimulates the immune system. stimulates libido, fights parasites.

Nutmeg- has a sedative effect so is good for relaxation and sleep.

Clove- relieves cough, asthma symptoms, and helps to eliminate blood impurities.

Oh Snap Gingerbread Diffuser Recipe

Ginger Root- treats upset stomach and supports digestion, heals Infections, aids respiratory problems, reduces Inflammation, strengthens heart health, high levels of antioxidants, natural aphrodisiac, relieves anxiety.

Balsam Fir- reduces pain, prevents infections, improves respiratory function, increases metabolism, detoxifies the body, and reduces body odor.

Clove- relieves cough, asthma symptoms, and helps to eliminate blood impurities.

Cinnamon- decreases inflammation. increases circulation. fights viruses. fights free radicals. relieves depression. stimulates the immune system. stimulates libido, fights parasites.

Nutmeg- has a sedative effect so is good for relaxation and sleep.

Winter Wreath Diffuser Recipe

Balsam Fir- reduces pain, prevents infections, improves respiratory function, increases metabolism, detoxifies the body, and reduces body odor.

Cedarwood- a sedative, relieves tension and stress, soothing and calming effect on the mind, reduces inflammation.

Juniper Berry- freshens and purifies the air, and relieves stress.

Spearmint- cleansing and uplifting, evokes a sense of focus and positive mood.

Ribbon Candy Diffuser Recipe

Wintergreen- relieves inflammation, relieves pain, reduces swelling and irritation, improves digestion, clears skin irritation, improves alertness and senses, treats colds, fevers, infections and the flu..

Cinnamon- decreases inflammation. increases circulation. fights viruses. fights free radicals. relieves depression. stimulates the immune system. stimulates libido, fights parasites.

Orange- anti-inflammatory, antidepressant, antispasmodic, antiseptic, aphrodisiac, carminative, diuretic, tonic, sedative, and increases bile flow.

Clove- relieves cough, asthma symptoms, and helps to eliminate blood impurities.

Happy Healthy Holidays!

1st Dec 2018 THT Steph

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