It's a beautiful sunny day here in Alabama, and I'm so glad you're joining me! As an herbalist, one of the questions I get asked quite often is "What is herbal tea?" It's a wonderful question, and it … read more

Nutri Nutritional Herbal Tincture is a blend of herbs that have been used in my family for generations in place of less absorbant multi vitamins. Herbal tinctures are excellent modalities for getting … read more

While the most common type of elderberry is Sambucus nigra, or black elderberry, there are several varieties of the Sambucus tree. The tree has clusters of white elderflowers and bunches of berries. T … read more

Anyone suffering from nerve pain knows first hand the stress and anxiety it can cause. When the nervous system becomes overactive and the nerves become overly sensitive to touch, it can leave you feel … read more

Balance Cholesterol Tincture includes our favorite herbs for cholesterol and that are known to be beneficial to healthier cholesterol levels. In combination, the formula works by decreasing LDL, reduc … read more

One of my biggest honors in life as an herbalist has been to see numbers of women achieve their goals in motherhood. From fertility issues to adoptive mothers who choose to breastfeed, I see this as a … read more