Endometriosis affects 190 million, approximately 10% of all women who are in their reproductive years. It is a condition where endometrium tissue grows outside of the uterus, causing pain and reproduc … read more

Making this Golden Turmeric Milk Smoothie Recipe for breakfast is a wonderful treat for those of us who want to start the day fighting inflammation. Not only does it feature one of the most anti-infla … read more

Candida, a yeast fungus, normally exists in small amounts in your mouth and intestines where it aids in digestion. When in balance, candida actually helps your body to function correctly. The problem … read more

Spring is just around the corner, and where we live, it already feels like it has arrived! If you are a dog owner, it is time to start a flea and tick prevention routine. It can be hard to get control … read more

Having your own personal getaway space can create positive changes to your body, mind, and spirit... and even fix a bad attitude toward the people you love most. I have always been a person who could … read more

In a study of 585 women in labor, 68% found essential oils to be effective in decreasing pain and duration of labor, and increasing a sense of wellbeing. Today I am going to share with you the best es … read more