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One of my biggest honors in life as an herbalist has been to see numbers of women achieve their goals in motherhood. From fertility issues to adoptive mothers who choose to breastfeed, I see this as a client led position, and it has been an absolutely beautiful experience. I encourage you to be a part of this movement my claiming your God given right as a woman to access herbs for the wellbeing of your family, and that is equal part I knowing which herbs to use for any particular situation, and …

Endometriosis affects 190 million, approximately 10% of all women who are in their reproductive years. It is a condition where endometrium tissue grows outside of the uterus, causing pain and reproductive issues. While endometriosis can be a complicated, and even extensive issue for some woman, it is possible to get natural endometriosis relief with herbs. Research has shown that improvement of symptoms, and even help in preventing the growth of endometrial tissue is quite possible with the righ …

In a study of 585 women in labor, 68% found essential oils to be effective in decreasing pain and duration of labor, and increasing a sense of wellbeing. Today I am going to share with you the best essential oils for flavor and delivery.To benefit from essential oils during labor, the oils can be used in two ways. Use the essential oils for labor aromatically by breathing in the aroma directly, or through a diffuser. To use the oils topically, follow safe dilution guidelines and then apply topic …

Morning sickness is most usually believed to be caused by the rapid changes in hormone levels that occur during the first trimester of pregnancy, but morning sickness can also be caused by diet and blood sugar levels, among other things.  Many women experience a strong eversion to strong smells or tastes.If you are experiencing morning sickness, and your doctor has ruled out anything more serious than pregnancy queasiness, there are a few things that you can try.Mama Mornings TinctureM …

Although clary sage essential oil has been long considered a leading "woman's oil", clary sage has benefits that go well beyond those for women. We love clary sage for the anti-inflammatory properties, and clary sage has also been proven to produce feelings of lucidity, and tranquility, and is an excellent night time oil, among other things.Printable Recipe Cards Are BelowPrimary Benefits of Clary Sage Essential OilRelieves Hormonal ImbalanceClary sage essential oil has earned its …