We love this recipe! It is a sparkling pop of fruity flavor with a pinch of tartness from the cherry juice. INGREDIENTS Serves 1 1/2 cup organic tart cherry juice 1/2 cup sparkling water2 squeezes of Aller-G Tincture1 squeeze of lemon or lime (optional)2 Tbs. chopped frozen or fresh fruit (optional) INSTRUCTIONS Mix cherry juice, sparkling water, lemon or lime juice (optional), and fruit (optional). Add 2 squeezes of the dropper bulb of Aller-G Tincture.