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Steam inhalation is the practice of combining herbs and essential oils with hot water to create therapeutic steam.  Essential oil steams are a good way to deliver therapeutic properties directly to the airways for relieving congestion, aches, and general discomfort of colds, flu, and other virus. The soothing warmth and moisture penetrates airways to help loosen and move mucus, delivering the herbs’ antiseptic, decongestant and airway-relaxing constituents right where they’re need …

There is a safe middle ground between those companies who tell you to use everything and anything with no concern for safety, and those senseless articles that try to scare you away from oils altogether. In truth, the use of good quality, 100% pure essential oils is safe for use with children. We just suggest taking some precautions to avoid even the most minimal of reactions. If you follow proper dilution guidelines, and choose oils from the list below, you can confidently enjoy the benefits of …

When you are investing in something as important as essential oils, a product that you are going to use on and around your family, you must know what you are buying. Unfortunately, there is no way to know what you are getting when you buy from sites like Amazon, Ebay, etc.A Sea of Sellers and Fake Essential OilsI love Amazon, but it isn't the right place to buy everything. There are a lot of sellers on multi-marketing sites, and some of them are just plain old unethical. Others are clueless o …