Blog

If you are a regular here, you know how passionate I am about incorporating into your diet foods that help fight inflammation. Having a healthy inflammatory response is key to a number of health concerns. Our 'Fight Inflammation Series highlights the lifestyle elements that I believe make or break a healthy inflammatory response.Inflammation is a natural process that protects our bodies and allows for healing. Normal, healthful inflammation occurs immediately after an injury. The area gets red a …

Studies have shown that bentonite clay can treat poison ivy rash and speed up healing following a reaction, and this DIY clay mask for poison ivy recipe is a genuine triple threat to poison ivy, poison oak, poison sumac, and other plant based and / or contact allergic reaction.This remedy is the ideal alternative to calamine lotion and it is way more effective at extracting the oils that cause irritation, blistering, pain, and that dreaded itch. Additionally, the mixture is loaded with compounds …

In a study of 585 women in labor, 68% found essential oils to be effective in decreasing pain and duration of labor, and increasing a sense of wellbeing. Today I am going to share with you the best essential oils for flavor and delivery.To benefit from essential oils during labor, the oils can be used in two ways. Use the essential oils for labor aromatically by breathing in the aroma directly, or through a diffuser. To use the oils topically, follow safe dilution guidelines and then apply topic …

When the cooties get tough, the tough turn to tea! Our Recovery blend is just what the herbalist ordered to take on the modern world with confidence. Recovery Tea is not just for the crud, it was created to help combat a number of illnesses, but still has a wonder flavor that is easily enjoyed.Carefully Chosen IngredientsGreen Tea - When it comes to the cold and flu, antioxidants in green tea help take away bad bacteria and free radicals. Green tea reduce congestion and coughing.Pepper …

Summer is coming to a close, and we are in full back to school mode. My back to school essential oil recipes are designed to put your student in the state of mind for learning while helping to support immunity and common ailments now that school is back in session!Scroll to the Bottom for Printable Recipe Cards!Pre-Game Sleep4 drops Frankincense + 3 drops Lavender + 2 drops ChamomileLooking for a ready to use sleep essential oil blend? We use The Herbal Toad's Sleep Essential Oil Roll-On, massag …