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This is the time of the year that I start preparing herbal preparations for fall and winter, and that means making my immune boosting elderberry jam recipe. I make this recipe in batches small enough that I think we can consume the jam within a few m … read more

Black Elderberry (Sambucus nigra) tincture is my families choice for cold and flu viruses, both type A and type B. It's a natural remedy that has no side effects, is inexpensive, andhas been around for thousands of years. In the world of Elderberry w … read more

Y’all know how much I love elderberry syrup, but it is not your only option, and for most people, tinctured elderberries are a better choice... and for a whole lot of reasons.What is a tincture?A tincture is a liquid extract made from a combination o … read more