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Y’all know how much I love elderberry syrup, but it is not your only option, and for most people, tinctured elderberries are a better choice... and for a whole lot of reasons. What is a tincture? A tincture is a liquid extract made from a combination of herbs. We primarily use alcohol because of how great it extracts the useful goodness from the plants more completely and because it offers an unlimited shelf life, but tinctures can be extracted by using alcohol, vegetable glycerine, or app …