If you are looking for a single, plant-based supplement that can simultaneously optimize your energy, protect your heart, and balance your internal chemistry, look no further than Moringa oleifera. Of … read more

If you walked into my kitchen on a chilly morning with aches and pains, this is exactly what I’d be whisking up for you. As an herbalist, I’m always looking for ways to weave "food as medi … read more

While the most common type of elderberry is Sambucus nigra, or black elderberry, there are several varieties of the Sambucus tree. The tree has clusters of white elderflowers and bunches of berries. T … read more

Anyone suffering from nerve pain knows first hand the stress and anxiety it can cause. When the nervous system becomes overactive and the nerves become overly sensitive to touch, it can leave you feel … read more

Balance Cholesterol Tincture includes our favorite herbs for cholesterol and that are known to be beneficial to healthier cholesterol levels. In combination, the formula works by decreasing LDL, reduc … read more

One of my biggest honors in life as an herbalist has been to see numbers of women achieve their goals in motherhood. From fertility issues to adoptive mothers who choose to breastfeed, I see this as a … read more