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Meet Moringa Restorative Tea

Meet Moringa Restorative Tea

Moringa Restorative Tea is one of our most versatile blends yet! It has been masterfully blended with ingredients that have a multitude of benefits for both physical and mental wellbeing. We start with Moringa, known as 'The Miracle Tree", and for good reason. Moringa is a good nutritive herb that has properties that are known to support a number of physical, emotional, and mental health.Moringa: skin infections and sores, edema, liver issues, cancer, digestive issues, bacterial infections, heal …
1st Sep 2022 THT Steph
Easy DIY Elderberry Syrup Recipe

Easy DIY Elderberry Syrup Recipe

If you have ever consulted with me about immune system health, there is no doubt that elderberries have come up in our conversation. While I prefer Elderberry Tincture for everyday use, I still make a couple of good batches of elderberry syrup each fall and winter season. The kids love it, and it is great on pancakes!My elderberry syrup recipe includes echinacea because while elderberries are amazing on their own, there is some good research that shows what it does when combined with elderb …
16th Aug 2022 THT Steph
Foods That Can Help With Inflammation

Foods That Can Help With Inflammation

If you are a regular here, you know how passionate I am about incorporating into your diet foods that help fight inflammation. Having a healthy inflammatory response is key to a number of health concerns. Our 'Fight Inflammation Series highlights the lifestyle elements that I believe make or break a healthy inflammatory response.Inflammation is a natural process that protects our bodies and allows for healing. Normal, healthful inflammation occurs immediately after an injury. The area gets red a …
3rd Jun 2022 THT Steph
DIY Clay Mask for Poison Ivy Recipe

DIY Clay Mask for Poison Ivy Recipe

Studies have shown that bentonite clay can treat poison ivy rash and speed up healing following a reaction, and this DIY clay mask for poison ivy recipe is a genuine triple threat to poison ivy, poison oak, poison sumac, and other plant based and / or contact allergic reaction.This remedy is the ideal alternative to calamine lotion and it is way more effective at extracting the oils that cause irritation, blistering, pain, and that dreaded itch. Additionally, the mixture is loaded with compounds …
2nd Jun 2022 THT Steph
Best Essential Oils for Labor and Delivery

Best Essential Oils for Labor and Delivery

In a study of 585 women in labor, 68% found essential oils to be effective in decreasing pain and duration of labor, and increasing a sense of wellbeing. Today I am going to share with you the best essential oils for flavor and delivery.To benefit from essential oils during labor, the oils can be used in two ways. Use the essential oils for labor aromatically by breathing in the aroma directly, or through a diffuser. To use the oils topically, follow safe dilution guidelines and then apply topic …
13th Feb 2022 THT Steph

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