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The one thing that I hear from clients is their reservation to try tinctures. I can't relate to being afraid of the taste since I have taken tinctures my entire life and actually crave different herbs at different times. One of the easiest ways to ta … read more

Steam inhalation is the practice of combining herbs and essential oils with hot water to create therapeutic steam.  Essential oil steams are a good way to deliver therapeutic properties directly to the airways for relieving congestion, ache … read more

Up The Honey Intake  Did you know that consuming wild, raw, local honey may offer a gradual desensitization to your seasonal allergies? Bees pick up the pollen from their environment, the same environment contributing to your seasonal allergies … read more

What is hay fever?Hay fever is a term that refers to cold-like symptoms that result from airborne allergies such as pollen.  Although hay fever is not a virus, the symptoms are similar.  For many people these airborne particles can cause sn … read more

Whether you experience seasonal allergies, or suffer all year long, essential oils may be used as an alternative or complementary treatment for your allergy symptoms. Popular ways to use essential oils include:diffusing them into the airusing them in … read more