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The Practice of Steam Inhalation

Posted by THT Steph on 26th Mar 2020

The Practice of Steam Inhalation

Steam inhalation is the practice of combining herbs and essential oils with hot water to create therapeutic steam.  Essential oil steams are a good way to deliver therapeutic properties dire … read more
Our Favorite Antiviral Herbs

Posted by THT Steph on 17th Mar 2020

Our Favorite Antiviral Herbs

Studies show that it might be a good idea to up your daily intake of herbs to boost your body's own immune system and to fight off virus.  Most herbs have amazing antiviral properties, thanks to … read more
Mega List of Child Safe Essential Oils

Posted by THT Steph on 12th Mar 2020

Mega List of Child Safe Essential Oils

There is a safe middle ground between those companies who tell you to use everything and anything with no concern for safety, and those senseless articles that try to scare you away from oils altogeth … read more
Natural Relief for Morning Sickness

Posted by THT Steph on 10th Feb 2020

Natural Relief for Morning Sickness

Morning sickness is most usually believed to be caused by the rapid changes in hormone levels that occur during the first trimester of pregnancy, but morning sickness can also be caused by diet and bl … read more
Caring for the Prostate With Herbs

Posted by THT Steph on 5th Jan 2020

Caring for the Prostate With Herbs

The prostate gland is part of the male reproductive system, and is responsible for male sexual function and reproduction. One of its important roles is to squeeze fluid into the urethra as sperm … read more
Elderberry vs Tamiflu

Posted by THT Steph on 7th Sep 2019

Elderberry vs Tamiflu

Black Elderberry (Sambucus nigra) tincture is my families choice for cold and flu viruses, both type A and type B. It's a natural remedy that has no side effects, is inexpensive, andhas been around fo … read more