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Pink grapefruit essential oil is used by many to assist in weight loss, but did you know there is so much more to the properties of grapefruit essential oil than that? GRAPEFRUIT ESSENTIAL OIL BENEFITS AND USES Weight Loss Reduce Fat: One rat study found that the scent of grapefruit essential oil stimulated the breakdown of fat tissue and led to a reduction in food intake. Another study evaluated postmenopausal women and found that abdominal massage with grapefruit essential oil had a significan …

Ginger is quickly growing popularity as it becomes known for more than just it’s benefits on the digestive system. Ginger is also great for boosting the immune system, increasing circulation, and so much more! GINGER ESSENTIAL OIL BENEFITS AND USES Diuretic Detoxifying Ease nausea, menstrual discomfort, upset stomach, anxiety, muscle soreness, and joint pain Anti-septic and anti-inflammatory properties Display tonic, laxative, digestive, and anti-spasmodic activity Helps fight infections, …

What is Facial Gua Sha? Gua sha is a traditional healing technique of East Asian medicine. Sometimes called ‘coining, spooning or scraping.  For our purposes today, we will be talking about a gentler version of gua sha that uses lighter, gentler strokes, which have multiple anti-aging benefits as well as health benefits. Body gua sha deserves its own blog post, so we will cover that at a later date. DIY gua sha facials may be slightly more involved than using a cold jade rol …

Although clary sage essential oil has been long considered a leading "woman's oil", clary sage has benefits that go well beyond those for women.  We love clary sage for the anti-inflammatory properties, and clary sage has also been proven to produce feelings of lucidity, and tranquility, and is an excellent night time oil, among other things. Printable Recipe Cards Are Below Primary Benefits of Clary Sage Essential Oil Relieves Hormonal Imbalance Clary sage essential oil has earne …

Orange Essential Oil, most commonly referred to as Sweet Orange Essential Oil, is derived from the fruits of the Citrus sinensis botanical, and should not be confused with Bitter Orange Essential Oil which is derived from the fruits of the Citrus aurantium botanical. The high content of antioxidants and organic compounds in Orange Essential Oil makes it highly versatile. Orange essential oil has a variety of applications that can improve overall health, such as reducing muscle spasms, impro …