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Clary Sage Essential Oil Benefits and Recipes

Posted by THT Steph on 5th Aug 2019

Clary Sage Essential Oil Benefits and Recipes

Although clary sage essential oil has been long considered a leading "woman's oil", clary sage has benefits that go well beyond those for women.  We love clary sage for the anti-inflammatory … read more
The Benefits of Alpha Lipoic Acid

Posted by THT Steph on 13th Jan 2019

The Benefits of Alpha Lipoic Acid

Alpha Lipoic Acid is also called thioctic acid or just lipoic acid and abbreviated ALA — but don't confuse it with the other ALA, alpha linoleic acid – which is an omega fatty acid. Alpha … read more
The Truth About CBD

Posted by THT Steph on 2nd Aug 2018

The Truth About CBD

What to Watch Out For We love the benefits of properly made CBD, but not all CBD is created equal. When buying wellness products online there is a large chance that you won’t get exactly what yo … read more
21 Anti-Inflammatory Foods

Posted by THT Steph on 4th Jul 2018

21 Anti-Inflammatory Foods

When injury occurs, the swelling, redness, and warmth are signs that your immune system is sending white blood cells, immune cells, and nutrients to the affected areas, which is key in healing. But th … read more