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Herbs For Nerve Pain

Posted by THT Steph on 9th Jun 2020

Herbs For Nerve Pain

Anyone suffering from nerve pain knows first hand the stress and anxiety it can cause. When the nervous system becomes overactive and the nerves become overly sensitive to touch, it can leave you feeling on edge. There is no doubt that nerve pain can … read more
Meet Rooibos and Honeybush Teas

6th Jun 2020

Meet Rooibos and Honeybush Teas

Rooibos and Honeybush Tea are both closely related cousins, coming from different bushes indigenous to South Africa. Their properties are very similar in almost every way, but they differ in taste.  Rooibos makes a wonderfully bold, deep re … read more
Is Elderberry Dangerous for Covid 19?

Posted by THT Steph on 30th Mar 2020

Is Elderberry Dangerous for Covid 19?

COVID-19 (New Coronavirus) was never seen in the human body before 2019, and while there are many of us with theories, few things have been tested, however; it is clear from clinical research and the traditional use over thousands of years that some … read more
The Practice of Steam Inhalation

Posted by THT Steph on 25th Mar 2020

The Practice of Steam Inhalation

Steam inhalation is the practice of combining herbs and essential oils with hot water to create therapeutic steam.  Essential oil steams are a good way to deliver therapeutic properties directly to the airways for relieving congestion, ache … read more
Our Favorite Antiviral Herbs

Posted by THT Steph on 16th Mar 2020

Our Favorite Antiviral Herbs

Studies show that it might be a good idea to up your daily intake of herbs to boost your body's own immune system and to fight off virus.  Most herbs have amazing antiviral properties, thanks to their concentration of potent plant compounds … read more
Natural Relief for Morning Sickness

Posted by THT Steph on 9th Feb 2020

Natural Relief for Morning Sickness

Morning sickness is most usually believed to be caused by the rapid changes in hormone levels that occur during the first trimester of pregnancy, but morning sickness can also be caused by diet and blood sugar levels, among other things.  Many w … read more