Blog
Meet the Herbs in Nutri Nutritional Tincture
Nutri Nutritional Herbal Tincture is a blend of herbs that have been used in my family for generations in place of less absorbant multi vitamins. Herbal tinctures are excellent modalities for getting proper absorbtion of nutrients and we have used this blend for very young children through adulthood, in all stages of life.
With the approval of a health practitioner, these herbs, along with the herbs in Level Up Iron Tincture, can be used to replace prenatal and postpartum vitamins.
Alfalfa Leave
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14th Jun 2025
10 Amazing Elderberry Benefits
While the most common type of elderberry is Sambucus nigra, or black elderberry, there are several varieties of the Sambucus tree. The tree has clusters of white elderflowers and bunches of berries. The berries are most often used in herbal remedies, but the flowers are used too. Elderberry is one of the most common medicinal plants in the world and has been used for centuries in folk medicine to treat a variety of ailments, most popularly cold and flu. Elderberry does som much more than just im
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24th May 2025
Elderberry Jam Recipe
This is the time of the year that I start preparing herbal preparations for fall and winter, and that means making my immune boosting elderberry jam recipe. I make this recipe in batches small enough that I think we can consume the jam within a few months so that it can be safely stored in the refrigerator.
Just before fall I start preparing my jams, jellies, syrups, and oxymels. I choose recipes that my family will happily consume as a part of their regular diet, and this one packs a beautiful
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22nd Aug 2024
Our Favorite Herbs for Cholesterol
Balance Cholesterol Tincture includes our favorite herbs for cholesterol and that are known to be beneficial to healthier cholesterol levels. In combination, the formula works by decreasing LDL, reducing platelet accumulation, strengthening the heart, protecting the arteries, decreasing inflammation, maintaining HDL, and more.Elecampane (Iinula helenium) is used internally for stimulating the process of dissolving fat. It is used for decreasing the level of LDL "bad" cholesterol and for purifyin
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19th Aug 2024
Herbs to Avoid While Breastfeeding
One of my biggest honors in life as an herbalist has been to see numbers of women achieve their goals in motherhood. From fertility issues to adoptive mothers who choose to breastfeed, I see this as a client led position, and it has been an absolutely beautiful experience. I encourage you to be a part of this movement my claiming your God given right as a woman to access herbs for the wellbeing of your family, and that is equal part I knowing which herbs to use for any particular situation, and
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13th Aug 2024