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I can literally think of dozens of reasons to join a book club, but I am going to give you just my top ten that apply to any club you decide to join. There is no book club norm. Book clubs can be as fun, or serious, or quirky as each group dictates them to be. I mean, book clubs are really just a place to gather with other readers and talk about books, right? But they offer also offer healthful benefits for body and mind. The best advice that I can offer you today is to join without overthinking …

When the cooties get tough, the tough turn to tea! Our Recovery blend is just what the herbalist ordered to take on the modern world with confidence. Recovery Tea is not just for the crud, it was created to help combat a number of illnesses, but still has a wonder flavor that is easily enjoyed.Carefully Chosen IngredientsGreen Tea - When it comes to the cold and flu, antioxidants in green tea help take away bad bacteria and free radicals. Green tea reduce congestion and coughing.Pepper …

Summer is coming to a close, and we are in full back to school mode. My back to school essential oil recipes are designed to put your student in the state of mind for learning while helping to support immunity and common ailments now that school is back in session!Scroll to the Bottom for Printable Recipe Cards!Pre-Game Sleep4 drops Frankincense + 3 drops Lavender + 2 drops ChamomileLooking for a ready to use sleep essential oil blend? We use The Herbal Toad's Sleep Essential Oil Roll-On, massag …

Why We Chose These IngredientsSenna Leaf - Also known as the cassia marilandica or locust plant, these leaves have commonly been used for its laxative properties. Senna contains glycosides, which are a group of organic compound that work by smoothing the muscles of the digestive system.Licorice Root - Used in traditional Chinese and Ayurvedic medicine for centuries, licorice is the root of Glycyrrhiza glabra from which a sweet flavor can be extracted. It's uses include soothi …

I have seen hundreds of women seen through some of their roughest times of pregnancy with the help of herbs, but it it vital to know which herbs to avoid when pregnant. I have used herbs to see women through some of the worst cases of morning sickness and I have seen herbs help a women through some very difficult labors, and everything in-between. We already know the importance of knowing which herbs to use for any particular situation, but it is equally important to know which herbs to avoid du …