Blog
The Benefits of Herbal Facial Steam
I love using herbal steams, especially in the winter months. Steam is warming and moistening and helps alleviate dryness in the body. Adding aromatic plants to hot, steamy water allows the plant's volatile oils to combine with the steam, and then delivered to the skin and/or respiratory system. Facial steams are calming to the senses and are a natural way to promote open airways, clear head colds, and is one of my favorite ways to give skin a rosy, dewy glow.When used as a part o
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14th Nov 2020
The Practice of Steam Inhalation
Steam inhalation is the practice of combining herbs and essential oils with hot water to create therapeutic steam. Essential oil steams are a good way to deliver therapeutic properties directly to the airways for relieving congestion, aches, and general discomfort of colds, flu, and other virus. The soothing warmth and moisture penetrates airways to help loosen and move mucus, delivering the herbs’ antiseptic, decongestant and airway-relaxing constituents right where they’re need
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25th Mar 2020
Essential Oils for Cold and Flu
There is no "cure" for the common cold or the flu, but there are tools available to increase self-care as you wait for the virus to run its course. One effective method of self-care is using essential oils as a topical rub or for aromatherapy. Essential oils can help alleviate your flu symptoms, especially by clearing your nasal passage and reducing headaches and body aches. Some oils have antiviral benefits to help treat infections and reduce fever.COLD AND FLU PREVENTION, FIGHTING, AND HEALING
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18th Jan 2019
The Practice of Yoni Steam
Yoni Steam is powerful for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain and imbalances and supporting fertility and reproductive health. It also supports spiritual and emotional cleansing and healing by reconnecting a woman with her feminine center and Inner Woman. Yoni Steaming is not for cleaning your vulva or vagina as your vagina is already self-cleansing.Yoni Steaming, when described as cleansing, is referring to the way the heat and steam
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30th Jun 2018