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Honoring the Temple: Liver Health and Detoxification(Post)
As believers, we are reminded in 1 Corinthians 6:19 that our bodies are temples of the Holy Spirit. Just as we would tend to a physical church or a home, we are called to be good stewards of the vesse
Benefits and Technique for Gua Sha Facial(Post)What is Facial Gua Sha? Gua sha is a traditional healing technique of East Asian medicine. Sometimes called ‘coining, spooning or scraping.  For our purposes today, we will be talking about a gentler
Heal All aka Self Heal - A Multi Use Workhorse Herb(Post)I am get regular questions about the uses for Prunella vulgaris, for which there are many. Most questions come from those wondering if it will help with a current ailment, and the answer is usually YE
Misty Monthly December 2018(Post)We love diffuser recipes because the essential oil combinations make your home or office smell great, while still delivering the amazing benefits of the individual essential oils. In a season that can
The Practice of Yoni Steam(Post)Yoni Steam is powerful for women’s vitality in nourishing the uterus, regulating irregular cycles, reducing menstrual pain and imbalances and supporting fertility and reproductive health. It also supp
Guide to Creating a Personal Space(Post)Having your own personal getaway space can create positive changes to your body, mind, and spirit... and even fix a bad attitude toward the people you love most. I have always been a person who could
Monograph: Oregon Grape Root(Post)Historically, our knowledge of the use of Oregon grape (Mahonia aquifolium) came from First Nations peoples. Based on collected ethnographic information, we know that Native American tribes utilized a
Easy DIY Elderberry Syrup Recipe(Post)If you have ever consulted with me about immune system health, there is no doubt that elderberries have come up in our conversation. While I prefer Elderberry Tincture for everyday use, I still make a
Simplified Anti-Inflammatory Diet(Post)If you are a regular here, you know how passionate I am about incorporating into my diet anti-inflammatory foods. While a healthy inflammatory response is something that protects us in times of troub
Herbal Tea For Kids of All Ages(Post)Introducing your child to herbal tea early can help them form positive wellness habits. Drinking herbal tea can assist your child in better eating habits, improve hydration, teach them to slow down an
Dangers of Fake Essential Oils(Post)My husband and I passed through the "essential oil" section at a local big box store and the shelves were nearly bought out! I was chilled to think about all of the unsuspecting families that are usin
The Power of Balance Cholesterol Tincture(Post)In a world that moves fast, taking proactive steps for our heart health is more important than ever. While diet and exercise form the foundation, nature offers incredible allies. Balance Cholesterol T
